Upcoming Events
Jan 15th (Sun)	Cascade Half Marathon, 10k and 2mi. 8:30am, Cascade Jr. High School, TURNER.
Feb 11th (Sun)	Run to DC. A fundraiser for Calapooia Middle School’s 8th Grade D.C. Trip. 10:00am, Linn-Benton Community College, Albany.
Feb 25th (Sat)	Crazy Eight 5k/10k and Play-a-Thon. 10:00am, Benton County Fairgrounds, Corvallis.
Mar 10th (Sat)	9th annual Spring for Kids Run presented by the Corvallis Public Schools Foundation. 10k, 5k and 2k events. 9:00am, Corvallis School District Offices, 1555 SW 35th Street, Corvallis.
Mar 17th (Sat)	The Albany Public Schools Foundation presents iRun for Kids. 10 mile, 5k and 2k. 8:00am, Hickory Village, North Albany.
Apr 15th (Sun)	Corvallis Half Marathon. 9:30am, Oregon State University, Corvallis.

When We Run
DAY	TIME	TYPE	LOCATION
TUE	5:45 AM	Track Workout Warm-up 5:45am Workout 6:00am	Corvallis High Track	Map
WED	5:45 PM	Track Workout -- All Abilities	Corvallis High Track	Map
THU	6:00 AM	Group Run 6-8 miles	Fairground Parking Lot 53rd Street
THU	6:00 PM	Social Run 3-6 miles -- All Paces	Five Star Sports	Flyer
SAT	AM	Varies	Check our Facebook Group
All locations are within the Corvallis Area Check the Bulletin Board for the latest details.

What’s below?

Resolution Run
Corvallis Half Marathon Training
Renew your membership -- or join!

Train with us for the 2012 Corvallis Half Marathon

Attend an informational meeting and first run on Saturday, January 7. We’ll meet at 8am at Adams Elementary School Gym. Beginners and casual runners, and runners of all abilities are welcome! We do recommend that you’ve been running at least 3 days and 10 miles per week before joining the training.

The 12 week training will consist of a Wednesday evening track workout (6pm at the CHS track) and a Saturday group long run. Saturday runs begin from various locations in Corvallis, typically at 8:00am. Timberhill Athletic Club offers a free body compisition analysis and nutritional tracking program for those who would like to participate.

The charge for the training is just $50 (this does not include race entry).

It’s time to renew your membership for 2012!

Join HOTV Runners or renew your membership -- online!

Support your community running club, and reap the benefits! Renew or join now, and your membership will be valid through December 2012.

Did you know that your membership in Heart of the Valley Runners entitles you to discounts at Five Star Sports and Northwest Multisports here in Corvallis, and Eugene Running Company in Eugene? (You can find details here.)

Your membership also supports Club activities that support the running community in Corvallis. Highlights from 2011 include sponsoring the porta-potty at Bald Hill, the "Out to the Ballgame 5k" staged in conjunction with the Corvallis Knights, the continued sponsorship of the Middle School Cross Country Program, and the free Resolution Run on January 1. Join or renew today using your credit card! Follow this link to join.

Heart of the Valley Runners are members of the Road Runners Club of America (RRCA). The RRCA was founded in 1958 and currently has over 1000 member clubs. One of the benefits that the RRCA provides for our club is an affordable insurance policy that enables the local club to sponsor races, training events, and running programs like the Middle School Cross Country program.

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Join us at the Track!

Are you interested in improving your 5k, 10k or marathon time? Do you enjoy working out with a group? Do you just enjoy running in circles? Consider joining one of the Tuesday track workouts. As you can see, we're a diverse group. You don't have to be a speedster to have fun at the track!

track photo

Looking for races? Running or hiking routes? Other resources? Here are some good places to start: